{"id":9698,"date":"2025-01-28T07:20:00","date_gmt":"2025-01-28T15:20:00","guid":{"rendered":"https:\/\/kinsta.taskrabbit.com\/blog\/?p=9698"},"modified":"2025-04-15T12:58:43","modified_gmt":"2025-04-15T19:58:43","slug":"beat-the-winter-blues","status":"publish","type":"post","link":"https:\/\/www.taskrabbit.com\/blog\/beat-the-winter-blues\/","title":{"rendered":"A Simple Home Refresh to Beat the Winter Blues"},"content":{"rendered":"\n<p>Shorter days and chilly weather got you feeling dreary? You&#8217;re not alone. Whether you&#8217;re one of about three million people who suffer from seasonal affective disorder (SAD) or you&#8217;re just ready to feel the spring breeze and sun, winter can seem never-ending. We could all use a little more self-care this season, starting with our personal spaces. Boost your cold weather mood with these small changes to turn your home into a winter oasis!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Let There Be Light<\/h2>\n\n\n\n<p>Light becomes a precious resource in the thick of winter darkness, so look for ways to maximize light when the days get shorter. (Bonus: research shows increased brightness increases your mood and helps regulate sleep.) If you have cool white light bulbs, try<a href=\"https:\/\/www.taskrabbit.com\/blog\/m\/featured\/general-handyman?utm_source=org_soc&amp;utm_medium=blg&amp;utm_campaign=0&amp;utm_content=winterblues&amp;utm_term=handyman\"> swapping them<\/a> to warm white or daylight bulbs to create a warmer atmosphere in any room. Supplement with light boxes or lamps that mimic sunlight (and have been used to treat SAD). To top it off,<a href=\"https:\/\/www.taskrabbit.com\/services\/mounting\"> hang mirrors<\/a> to boost a room&#8217;s<a href=\"https:\/\/www.taskrabbit.com\/blog\/2018\/05\/14\/5-easy-ways-to-brighten-dark-rooms-no-hard-hat-needed\/\"> natural light<\/a>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Let It Grow<\/h2>\n\n\n\n<p>Don&#8217;t let the lack of greenery outside stop you from filling your home with life in the form of<a href=\"https:\/\/www.taskrabbit.com\/blog\/plant-decor-101-create-an-urban-oasis-at-home\/\"> houseplants<\/a>. Choose hearty species that can survive in low light and are well suited to dry air and extreme temperatures (depending on the room). You can&#8217;t go wrong with the low-light-loving ZZ plant, which requires minimal watering or a jade plant for drafty spaces.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.taskrabbit.com\/blog\/wp-content\/uploads\/2019\/02\/indoor_plant_06.jpg\" alt=\"indoor_plant_06\" class=\"wp-image-9728\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Put On a Fresh Coat<\/h2>\n\n\n\n<p>While you&#8217;re bundling up,<a href=\"https:\/\/www.taskrabbit.com\/blog\/m\/handyman\/painting?utm_source=org_soc&amp;utm_medium=blg&amp;utm_campaign=0&amp;utm_content=winterblues&amp;utm_term=painting\"> add new life<\/a> to a room with a<a href=\"https:\/\/www.taskrabbit.com\/blog\/4-unskippable-steps-to-painting-your-space\"> fresh coat of paint<\/a>. Unsure what color to choose? Maya B., who&#8217;s completed over 1000 tasks, suggests considering the mood or vibe you want to create in your space. &#8220;Warm colors\u2014like reds, oranges, and yellows\u2014tend to evoke feelings of energy and enthusiasm. Cooler shades, like blues and greens, can promote a sense of tranquility and relaxation.&#8221; For a sophisticated or timeless backdrop, she recommends neutrals like grays or tans.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Change of Scenery<\/h2>\n\n\n\n<p>It doesn&#8217;t take much to transform a room&#8217;s atmosphere.<a href=\"https:\/\/www.taskrabbit.com\/services\/mounting\"> Switch out<\/a> heavy, dark curtains for airier drapery to let in more light. Frame and<a href=\"https:\/\/www.taskrabbit.com\/services\/mounting\"> mount<\/a> some new art or photos from sunnier days.<a href=\"https:\/\/www.taskrabbit.com\/blog\/m\/handyman\/painting?utm_source=org_soc&amp;utm_medium=blg&amp;utm_campaign=0&amp;utm_content=winterblues&amp;utm_term=painting\"> Paint<\/a> the trim in a specific room. Light a scented candle. Sometimes, the smallest of changes can have the most noticeable impact!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.taskrabbit.com\/blog\/wp-content\/uploads\/2019\/02\/gallery_wall_16.jpg\" alt=\"gallery_wall_16\" class=\"wp-image-9727\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Practice some self-care this winter. Beat the winter blues with<a href=\"https:\/\/www.taskrabbit.com\/blog\/?utm_source=org_soc&amp;utm_medium=blg&amp;utm_campaign=0&amp;utm_content=winterblues&amp;utm_term=homepg\"> backup from a Tasker<\/a>!<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shorter days and chilly weather got you feeling dreary? You\u2019re not alone. Turn your home into a winter oasis to beat the cold weather blues.<\/p>\n","protected":false},"author":2,"featured_media":9725,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[599421],"tags":[107,837,644937268,644937225],"class_list":["post-9698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-inspiration","tag-inspiration","tag-lights","tag-plants","tag-winter"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Simple Home Refresh to Beat the Winter Blues - Taskrabbit Blog<\/title>\n<meta name=\"description\" content=\"Shorter days and chilly weather got you feeling dreary? 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